Counseling ResourcesEmotional release through counseling can be an important part of the healing process. Counseling can help significantly release stress in the body. The Journey Within offers sessions in this field with the bases of Positive Psychology along with you Energy Psychology methods to ensure closure.

Steps to Heal & Change Your Life

1. Be willing to change

2. Support your immune system

3. Regain of control over your health

4. Develop a passion to find out your purpose in life

5. Eliminate the victim mentality

6. Move out of fear and re-connect to life

7. Practice forgiveness of others & yourself

8. Change your lifestyle to mental, spiritual  & healthy living

9. Be at peace with whatever path you choose for your healing process